Walk Your Way to a Responsible Vacation

Responsible vacations are beneficial by nature, but can they also be beneficial to your waistline? The answer is a resounding, "yes." Obesity rates have been on a steady incline since the 90's, and have come to an underwhelming plateau in 2010.
Data suggests that the large numbers of obesity have topped out for men, women and children with men seeing a steady rate for the past 5 years, and both women and children at a steady rate for almost 10 years. This would be encouraging news if the height of said plateau weren't so high. The unfortunate truth is that as a society, an obesity- inducing lifestyle is widely accepted and hard to avoid.  The great news is that a resurgence of health consciousness has invaded just about every industry, including the responsible vacation industry. Some bandwagons are great to jump on, and the health trend is certainly one of them. Take a stroll in one of these walker- friendly cities for a responsible vacation that is sure to minimize any waistline.

Argentina is a beautiful country, and Buenos Aires is a truly captivating city, sure to delight any pedestrian tourist. Buenos Aires is especially enticing to the active responsible vacation seeker because of its playful absence of zoning, allowing interesting structures to pop up in enchanting places. Exquisite European architecture amalgamates with historic urban street art, allowing for a beautiful visual harmony of artistic classes. The streets are easy to navigate and most locals are willing to help. Add Buenos Aires to a health- conscious responsible vacation and you will forget you're burning calories!

Most people would not think of crowded Asian cities as ideal places to log pedestrian miles, but Taipei, Taiwan will change your mind. This eclectic Asian city offers the perfect balance of old age Taiwan with new age Taiwan, evident in everything from its structures to its local shops and restaurants. The city has a pleasant bustling spirit during the day and lights up to a visual spectacular at night. Consider Taipei for a truly enlightening pedestrian trip.

Exercise buffs may scoff at the notion of making a sizable difference in a waistline or lifestyle by simply walking. Of course there are more rigorous forms of athletic activity, but it is an unrealistic expectation to expect someone used to a sedentary lifestyle to embark on a marathon training plan tomorrow. Research shows that incremental changes including [but not limited to] a fabulous brisk walk down the streets of Buenos Aires or Taipei have lasting positive effects. Since obesity is so widespread, it's probable that frequent travelers, even sustainable travelers who cherish the opportunity to take a responsible vacation, can greatly benefit from a walking-centered vacation.  One would be remised for failing to mention the environmental conservation from opting for transportation by foot instead of vehicle. Healthily increase your heart rate while decreasing your carbon footprint.

Photo Credit: notsogoodphotography