Small Steps Make Vegetables a Healthy Habit

Apr 3, 2017 12:30 PM ET
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We know incorporating vegetables into our diets can be challenging. Running between work and home, shuffling kids to after- school activities and making dinner can be more than enough to fill a week day.

It’s easy to get stuck in a routine—and oftentimes those routines don’t include making sure everyone in your house gets the recommended amounts of fruits and vegetables each day—at least 3 cups for kids and at least 6 cups for the grown-ups in your family.

So, how can we fit more vegetables into our day without scrapping our family favorites altogether?

Aramark has some great tips. Click here to learn more and sign up for more information about how you can feed your potential.

About Aramark
Aramark (NYSE: ARMK) proudly serves Fortune 500 companies, world champion sports teams, state-of-the-art healthcare providers, the world’s leading educational institutions, iconic destinations and cultural attractions, and numerous municipalities in 19 countries around the world. Our 270,000 team members deliver experiences that enrich and nourish millions of lives every day through innovative services in food, facilities management and uniforms. We operate our business with social responsibility, focusing on initiatives that support our diverse workforce, advance consumer health and wellness, protect our environment, and strengthen our communities. Aramark is recognized as one of the World’s Most Admired Companies by FORTUNE, as well as an employer of choice by the Human Rights Campaign and DiversityInc. Learn more at www.aramark.com or connect with us on Facebook and Twitter