2019 new year resolutions

12 Simple Tips for Making 2019 Your Healthiest Year Yet

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There's no better time to kick off a wellness regimen than the new year. To help inspire you, we compiled a month-by-month guide of our top expert-backed tips for everything from combating allergies come springtime to getting better shut-eye in 2019.

Anyone who has ever committed to getting healthy knows there's an essential ingredient when it comes to success: having a plan.

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