The Heart of Summer Calls for Heart-Healthy Grilling Tips

Chefs from Aramark Offer Simple Tips to Make Your End-of-Summer Grilling Healthier and More Delicious
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With vegetable gardens in full bloom, and the heat keeping us out of the kitchen, August is grill season at its peak. We tapped the culinary expertise of our Aramark certified chefs to create a list of proven summer tips to make healthier and more plant-forward meals that will have your guests asking for more. Check out these ideas, and read the press release.

Creating Flavor on the Grill:

Sodexo Dietitian Offers Healthy Grilling Tips for Summer

Simple easy and delicious can be good for you

Grilling is a healthy way to prepare foods and is popular during the summer months.

Be aware of how to avoid the cancer causing compounds associated with grilling. The carcinogens, Heterocyclic Amines (HCA) and Polycyclic Aromatic Hydrocarbons (PAH), form when fat from meat is heated to high temperatures or when the fat drips into the flames.

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