New Year, New Healthy Habits: 4 Science-Backed Ways to Help Beat Stress in 2019

By Nicole Frehsee Mazur

It can often feel like stress is just an accepted part of life, but that doesn't mean it has to control your life. A few easy behavior tweaks can help set you up for calmer days. This Johnson & Johnson behavior scientist should know.

It’s no secret that January can sometimes be a bit of a downer. The holiday excitement has dwindled. Your finances may be running low, thanks to end-of-year travel and gift-giving. And your only plans on the horizon are sifting through that giant stack of papers on your desk.

Do Heart Disease, Diabetes or Prostate Cancer Run in Your Family Tree? Experts Share How You Can Help Reduce Your Risk


Your DNA doesn’t have to determine your medical future if you consider taking some steps to help lower your chances of developing these conditions, which tend to have genetic ties.

Look around your family dinner table this holiday season and you’ll probably notice some recurring characteristics that have been passed down from generation to generation through the genes in your clan’s DNA, whether it’s green eyes, freckles or a gregarious personality.

12 Simple Tips for Making 2019 Your Healthiest Year Yet


There's no better time to kick off a wellness regimen than the new year. To help inspire you, we compiled a month-by-month guide of our top expert-backed tips for everything from combating allergies come springtime to getting better shut-eye in 2019.

Anyone who has ever committed to getting healthy knows there's an essential ingredient when it comes to success: having a plan.

Supporting our Troops and Veterans: From Facebook to the Front Line


By Russell Clayton, National Chair of the Veterans Leadership Council and Senior Manager Supplier Governance,  Johnson  & Johnson Supply Chain

A New Milestone in the Journey Toward Sustainable Palm Oil


By Simon Perry, Sourcing Manager for Sustainable Palm Oil, Johnson & Johnson Consumer Group

Let Me Run

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"Let Me Run" is a non-profit organization that shows boys how pounding the pavement can help them build healthy, lasting relationships. Morry Alter takes us on their inspiring journey.

About Johnson & Johnson
The values that guide our decision making are spelled out in Our Credo. Put simply, Our Credo challenges us to put the needs and well-being of the people we serve first.

Ten Days in Kenya: A Johnson & Johnson Employee Gives Back


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Happy New Year to our blog readers!  We’re kicking off 2013 by sharing a story about one of our employees, Melissa Katz, and her journey to Kenya to volunteer with the WISER school for girls.

Here’s what Melissa has to say:

Blessings in a Backpack

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Blessings in a Backpack provides elementary school children who are on the federal Free or Reduced Price Meal Program with a backpack of food to take home on weekends during the school year.


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